A bundle of learning resources to support your health and wellbeing, while juggling a busy life!
Curriculum
- 38 Sections
- 38 Lessons
- Lifetime
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- "Thriving Not Surviving" With Gina Gardiner1
- "Hormones And The Workplace" With Sarah Pinckney1
- "Choreographing Success" With Fi Bool1
- "Five Ways To Boost Your Confidence And Self-Belief" With Andree Funnell1
- "The Benefits Of Clinical Hypnotherapy" With Agata Castro1
- "Pilates To Improve Fitness And Wellbeing" With Claire Gurney1
- "Taboo Talks" With Beverley Wiltshire-Payne, Karen Robinson And Karen James-Welton1
- "Empowering Confidence" With Emily Blake1
- "The Importance Of Positive Strokes" With Beverley Wiltshire-Payne1
- "Staying Motivated In Fitness" With Claire Gurney1
- "The Roles Of The Mind" With Agata Castro1
- "Are We Too Hard On Ourselves As Women" With Beverley Wiltshire-Payne And Karen James-Welton1
- "Finding Skin Confidence And Using It To Empower Other Women" With Lorraine Brooks1
- "Exercises For Back Pain Relief" With Sophie Fairhurst1
- "Fabulous Health And Wellbeing Fundamentals So You Shine" With Simone Gilbert1
- "Empowering Brain Health By Eating Clean" With Sofia Querido1
- "Personal Training Session Showing How Fitness Can Improve Your Wellbeing" With Manuela Aust1
- "Using The Growing Success System To Achieve Your Goals" With Stefania Giangregorio1
- "Using Essential Oils To Support Your Wellbeing" With Lynn Carter1
- "Ways To Make You Feel Good On The Outside And The Inside" With Kara Leigh1
- "Five Simple Tips To Quickly Improve Your Wellbeing" With Serena Fordham1
- "Meditation Practice" With Tina Read1
- "Mindful Me Masterclass" With Gemma Sandwell1
- "Beachbody Workout" With Janice Tyler1
- "Four Ways To Feel Fabulous" With Katie Oman, Liz Adams, Simone Gilbert And Serena Fordham1
- "Turning Tragedy Into Charity" With Oa Hackett1
- "Encouraging Confidence And Self Esteem" With Debi Haden1
- "Encouraging Body Confidence" With Soulshine1
- "Overcoming Anorexia During Pregnancy" With Ursula Tavender1
- "Introduction To Qigong Talk" With Unknown1
- "Life Coaching Masterclass For Busy Women" With Sam James1
- "Mindful Living Masterclass" With Angie Giles1
- "Insightful Yoga Workshop" With Unknown1
- "On The Spot Workout Session" With Michelle Kime1
- "Positive Psychology And Energy Alignment For Business" With Gemma Sandwell1
- "Riding The Real Life Hormonal Rollercoaster" With Donna Loose1
- "Empowering Conscious Healing To Heal And Thrive" With Be Coffin1
- "Business Was My Life And Now My Life Is My Business" With Laura Middleton-Hughes1
Instructor

